Power Prep

Our Power Prep Program is a complete competition prep program that will get you ready to walk that stage!

STEP #1- REGISTER!

Set up your SiS training registration and payment here.  Choose from one of our three payment options.

 CANADIAN PRICING AVAILABLE > CANADIANS CLICK HERE

Following receipt of your payment, you will be sent a personal login to complete an Initial Assessment form where you will provide the information your SiS Trainer needs to put together your exercise & nutrition program. Before your SiS Trainer can create a program just for you, she needs your Initial Assessment - please complete it ASAP.

CANADIAN PRICING AVAILABLE > CANADIANS CLICK HERE

STEP #2 - YOUR SiS TRAINER REVIEWS INITIAL ASSESSMENT

Your SiS Trainer carefully reviews your Initial Assessment, and puts together your first program. You can expect it to take your Trainer 48-72 hours after we receive your Initial Intake Assessment.

STEP #3 -YOUR SiS TRAINER CONNECTS WITH YOU

Your SiS Trainer will message you to set up a time for a 45 minute orientation call to review your first program.  Contact with your Trainer is ongoing (and on your schedule) through instant message, calls, video, and Skype.

We’re excited to get you started!