SiS Online Personal Trainer

A Plan Just for You.
A Personal Trainer Keeping You Accountable.
Your Goals. Your Life. Your Success.

GET STARTED >

Eat Well. Get Fit. Stay Accountable.

EAT WELL

With a custom nutrition plan for your nutrition, you will know exactly what to do, every question you have is quickly answered, right down to food options and preferences.
BONUS: 100+ page recipe e-book

GET FIT

Your personal trainer works with you through our mobile workout app so you experience the highest level of personal training possible, even without having a physical body with you (and no hassle of appointments to schedule).

STAY ACCOUNTABLE

You get hands-on customized guidance where an experienced and knowledgeable SiS trainer listens to you and understands your life and goals, creates your perfect plan and then guides you through each step & keeps you accountable!


How Does It Work?

A SiS Online Personal Trainer is a genius solution for the busy woman with a packed schedule to reach (and exceed) her body & wellness goals and finally feel good!

 

This is a great place to put your CTA that you have been building towards in your video.

DISMISS MESSAGE

Busy Life Proven

You get to hit the easy button on this area of your life, and gain confidence in what works for your nutrition/exercise now and for years to come - we love changing lives and transforming bodies and mindsets in the process.

STEP ONE:
After you sign up to work with a SiS Online Personal Trainer you complete an assessment so your trainer understands your life and goals.

STEP TWO:
Your personal trainer then sets up a video Skype call with you to discuss your goals and ensure you're 100% confident in your program.

STEP THREE:
Your trainer creates a diet/nutrition program that will address those core lifestyle goals you have: whether those are weight loss, muscle strength, or just more energy to get through your busy days.

STEP FOUR:
Your trainer creates a workout plan that takes into account your goals, whether you plan to work out at home or at a gym, and your current fitness level.

STEP FIVE: 
Your custom program is loaded into our mobile app so even if your trainer is hundreds or thousands of miles away, you will still get the benefit of having a personal trainer right by your side without the hassle of trying to arrange multiple sessions a week.

 

Work With Us

A SiS Online Personal Trainer is an affordable, busy life proven ANSWER as shown in the hundreds of working women that have already experienced a SiS online trainer in the pursuit of strong, healthy and happy.

Pricing Options

Having it all & accessible for less than the cost of a few in-person sessions.

MONTH-TO-MONTH

$234

PER MONTH

Custom nutrition plan

Custom workout plan

Online Personal Trainer

Mobile App

Weekly accountability check-ins

Video calls

Minimum 3 months

START NOW

12-MONTH

$174

PER MONTH

Custom nutrition plan

Custom workout plan

Online Personal Trainer

Mobile App

Weekly accountability check-ins

Video calls

12 Month Pricing
(Get 3 months FREE)

START NOW

1-YEAR PAID UPFRONT

$1854

PER YEAR

Custom nutrition plan

Custom workout plan

Online Personal Trainer

Mobile App

Weekly accountability check-ins

Video calls

1 Year Pricing
(Get 4 months FREE)

START NOW

"Never in a million years did I ever think this was possible for me...not with this bod, not after years of trying and never succeeding! I am beyond thankful I stumbled across a SiS blog post and joined."

Katharine
Business Owner & Mother of 4

"Personalized, effective, customized, and caring professionals! SiS Trainers listen and are vested in your success. Truly some of the best women I've met."

Christie
Administrator & Mom

"I was able to reach goals that I never thought would be attainable with SIS. The coaching is amazing and the online community is supportive. I enjoyed being able to chat with other women about daily challenges, I was inspired. I have recommended and would recommend SIS to any sister who wants to improve their health / fitness. Really great experience."

Myrabelle
Marketing Exec

FAQs

CAN I WORKOUT FROM HOME?
Yes, your SiS Online Trainer will create a custom workout plan for you based on the equipment you have at home.

HOW WILL I KNOW WHAT TO DO?
Our mobile app has videos next to each exercise, you simply tap the video and see how to do the exercise.  If you have questions, you can always instant message your trainer so you're 100% confident.

HOW DOES THE NUTRITION WORK?
Your plan is customized so the nutrition plan depends on your goals, lifestyle and preferences.  We believe in balanced, healthy eating and work to teach you along the way so you're successful at eating for life.

DO YOU PROVIDE A MEAL PLAN?
We prefer to set you up with a nutrition SYSTEM so you can learn how to eat well for life.  You are provided a 100+ page recipe book, a customized nutrition plan system, and hands-on guidance.  You will know exactly what to do with your nutrition, and your trainer answers all your questions.

Get Started Today

We help women who are busy with careers, business owners, moms (or all three at once!) figure out how to fit in her workouts & healthy eating with the right plan created just for her success.